by Anthony Cannata | Jan 31, 2026 | News
February is National Heart Month—a meaningful reminder to care not only for our physical hearts, but also for the emotional connections that give our lives depth and purpose. It’s a time to pause, reflect, and recognize how love, compassion, and shared memories shape...
by Anthony Cannata | Dec 12, 2024 | Help for Grieving, News
Today, we live fast-paced lives focused on instant gratification, immediate responses, and constant stimulation. We fill our minds with a barrage of entertainment and distract ourselves with our devices. In such an environment, moments of silence are increasingly...
by Anthony Cannata | Apr 6, 2023 | Help for Grieving, News
A grief support client recently told me her life and body no longer felt “real” since the death of two siblings and her father within the past year. The sensation of not feeling fully “real” or “there” is common during the initial mourning period. To help grief...
by Anthony Cannata | Jan 26, 2023 | Help for Grieving, News
Grief is Internal While they are often used interchangeably, the words grief and mourning contain a subtle but important difference. The term grief refers to our thoughts and feelings on the inside. After the loss of loved one, our initial, private response is grief....
by Anthony Cannata | Sep 12, 2022 | Help for Grieving, News
Things happen in this world that break our hearts. In many cases, there’s nothing we personally could have done to prevent the events from occurring. Loosing lives, and in the midst of it all, as human beings, we must stand together and mourn together. This is why...
by Anthony Cannata | May 19, 2022 | News
Have you ever been in a cemetery and saw coins laying on a headstone? A coin left on a headstone lets the deceased soldier’s family know that somebody stopped by to pay their respect. A penny means you visited. A nickel means you and the deceased veteran trained at...
