Grave Money: Why do some tombstones have coins on them?

Grave Money: Why do some tombstones have coins on them?

Have you ever been in a cemetery and saw coins laying on a headstone? A coin left on a headstone lets the deceased soldier’s family know that somebody stopped by to pay their respect. A penny means you visited. A nickel means you and the deceased veteran trained at...
Choosing Between Hope and Grief

Choosing Between Hope and Grief

Feeling hope and grief may seem like opposites. Believe it or not, you don’t have to choose between hope and grief. It is normal to be in the midst of your grief and find hope there. It is also okay to feel so hopeful and still feel the pain of your grief.  Hope is...
National Heart Month

National Heart Month

While Heart disease is the #1 killer in the U.S., there are steps you can take to keep your heart healthy and strong....
What Do You Do When Someone Dies?

What Do You Do When Someone Dies?

If you’ve recently lost someone you love, you have our sincerest sympathies. For many of us, dealing with death and all the logistical and emotional details associated with it is unknown territory, and frankly, a little frightening. We ask ourselves, “What do you do...
Healing from your grief is not easy.

Healing from your grief is not easy.

Healing from your grief is not easy. It’s a long, sometimes painful process. We want to help you on your journey toward recovery. Here are some suggestions that can make a big difference in your progress toward healing: Build a support team Don’t try to go through the...